My boyfriend wanted me to ask this question. We are going to the bahamas in about 26 days and he wants to shed some excess fat. Here are his stats and what he wants to target.
6ft
185lbs
Has abs and all of his front is pretty cut but he has a little flab on his lower back. He wants to target that area and needs help on figuring out what exercises to do just to help get the flab off his back because he wants to go shirtless at the Bahamas.
Please Help! He is really determined.
6ft
185lbs
Has abs and all of his front is pretty cut but he has a little flab on his lower back. He wants to target that area and needs help on figuring out what exercises to do just to help get the flab off his back because he wants to go shirtless at the Bahamas.
Please Help! He is really determined.