Toby Woods
New member
...fit state.? Im 17, 179cm tall and 86 kgs. Im abit chubby and i have man boobs and a gut and love handles.
I want to lose weight the quickest way possible.
Would someone be able to create a excercise plan and a diet/eating plan for me to follow for every day of the week? and how long will it take to lose weight using it?
I want to lose weight the quickest way possible.
Would someone be able to create a excercise plan and a diet/eating plan for me to follow for every day of the week? and how long will it take to lose weight using it?