C Christa New member Nov 28, 2010 #1 ...routine? At the moment I am most comfortable using the highest resistance but I don't know how many miles I should ride a day and in how many sets to do the miles in. Thanks for your help!
...routine? At the moment I am most comfortable using the highest resistance but I don't know how many miles I should ride a day and in how many sets to do the miles in. Thanks for your help!
