I can't help that when I see a person I look at how they dress and act and how they talk and then proceed to judge them. I try not to let this get in the way when I interact with them.
But, the problem is, since I judge others so harshly, I know that other people might be judging me just as harshly and this prevents me from doing A LOT of things I would really want to do.
Is this some form of social anxiety?
How can I stop these judgmental thoughts from popping into my head?
But, the problem is, since I judge others so harshly, I know that other people might be judging me just as harshly and this prevents me from doing A LOT of things I would really want to do.
Is this some form of social anxiety?
How can I stop these judgmental thoughts from popping into my head?