Ok so i found out i have a very small case of scoliosis. I have my x-ray tomorrow and im just wondering if theres any way i could fix it? I didn't ask my doctor because i was sort of in a shocked state of mind. He said he thinks the degree of it is about 15 degrees but i will find out for sure tomorrow after the x-ray. One of my hips sticks out more than the other making them look uneven so, if i do special exercises will it straighten my back out and make my hips even? Or what is the point in the exercises? if anyone has done scoliosis exercises, what were the results? Thanks a bunch!
I have scoliosis...do the special exercises straighten your back?
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