I usually eat less but it is the week before my period and I get so hungry, is it to much for a diet?
My heaight is 5'10 and my weight is 95 kilos and I am going to jog on the treadmill for 20 minutes, do 50 crunches, and lift some weights for about 5 minutes..
And I am 18
Height*******
My heaight is 5'10 and my weight is 95 kilos and I am going to jog on the treadmill for 20 minutes, do 50 crunches, and lift some weights for about 5 minutes..
And I am 18
Height*******