and butt are the same help? I am doing a low carb diet. 5 years ago I went to Curves gym and everything lost inches at the same time. I am now going to a regular gym, 6 days a week, doing 45 minutes cardio on the bike or the treadmill, then working the core and one night legs, one night arms. I am thinking maybe this gym isn't for me. What should I be doing to get the same results that I got at curves?
I have been going to the gym for 2 weeks, my waist has gotten smaller, but my legs
- Thread starter mgmgk
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