J
Josh_B
Guest
Hey all.
I'm now 27, and have been suffering anxiety problems since I was a little boy. Mainly due to very stressful situations I was exposed to as a child, on up to being an adult. I'm a single father with 2 young boys, I have no family what so ever, and no other real mental/physical/emotional/financial help.
At about 24ish, my anxiety started to get out of control. Mainly situational, and there were MANY triggers with things/people that surrounded me in my life. But it's now to the point where I'm having minor anxiety attacks almost EVERY night. I find reasons not to go to sleep, even when I'm tired. My memory is COMPLETELY shot because my brain will no slow down enough to relax, I'm growing gray hair like crazy(nobody else in my family is gray until their late 50's), I'm starting to shake!, etc etc...It's getting ridiculous. As a young kid I was known for having a great memory. Now I forget things that were told to me 20 seconRAB ago. I'm not so sure if it's bad memory, or the fact my mind is so busy I'm not always listening.
All these things anxiety is beginning to do to me are crazy. I'm not out of shape, I dont smoke, dont drink, and don't do anything else unhealthy to myself. I'm not overweight. But I'm falling apart due to anxiety, and I've fought the urge as long as I can to stay out of the vicious cycle that meRAB put you on.
Is it time for me to give up the good fight and try something? I can take this anymore. I just want some peace. I'm tired of feeling nothing but pure chaos in my braind and in my heart ALL the time. I just want peace
Thanks for reading. Input is appreciated.
I'm now 27, and have been suffering anxiety problems since I was a little boy. Mainly due to very stressful situations I was exposed to as a child, on up to being an adult. I'm a single father with 2 young boys, I have no family what so ever, and no other real mental/physical/emotional/financial help.
At about 24ish, my anxiety started to get out of control. Mainly situational, and there were MANY triggers with things/people that surrounded me in my life. But it's now to the point where I'm having minor anxiety attacks almost EVERY night. I find reasons not to go to sleep, even when I'm tired. My memory is COMPLETELY shot because my brain will no slow down enough to relax, I'm growing gray hair like crazy(nobody else in my family is gray until their late 50's), I'm starting to shake!, etc etc...It's getting ridiculous. As a young kid I was known for having a great memory. Now I forget things that were told to me 20 seconRAB ago. I'm not so sure if it's bad memory, or the fact my mind is so busy I'm not always listening.
All these things anxiety is beginning to do to me are crazy. I'm not out of shape, I dont smoke, dont drink, and don't do anything else unhealthy to myself. I'm not overweight. But I'm falling apart due to anxiety, and I've fought the urge as long as I can to stay out of the vicious cycle that meRAB put you on.
Is it time for me to give up the good fight and try something? I can take this anymore. I just want some peace. I'm tired of feeling nothing but pure chaos in my braind and in my heart ALL the time. I just want peace
Thanks for reading. Input is appreciated.