I have bad knees, will bike riding be good or bad for them?

Jen

New member
I went to the doctor after having pain in my knees for years,really bad pain I couldnt sleep at night.I tested negative for rheumatoid arthritis in my knees but he said i have bad ligaments i think was the word

he said it was from years of skateboarding, jumping off things, falling, and just wearing them down.


so i dont know quite whats wrong with my knees but i want to get into bmxing again and I dont know whether it will strengthen my knees or weaken them more.

I cant go to the doctor I have no insurnace.
 
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