Hello, Im 17 years old, 5ft 6in, 105lbs, I Have a 2 pack on top but not on the bottom and I really want to tone the bottom of my abs. So Anyways,
What would Happen if I started doing sit ups/crunches every night for the past 4monthes and every night increased the amount by 10 crunches?
Would I see a difference in my abs? I imagine I would is this a good plan?
Also Christmas is coming around and for $30.00 a month I can go to the gym and workout 24/7 they also have free classes I can take their like cycle classes, yoga, swimming, ab classes, It really sounds like something id be interested in, plus they have treadmills thier and I really like running, and hear at my house if I wanted to jog id be on a crazy highway, and its just not convenient.
My only problem with this is if i asked for a membership for X-mas Know one else can go with me, and have would that work? I dont have a car, and then what? have someone drop me off and pick me up when im done that would get pricey in gas and they might not want to take me everyday or other day. I really want to go to the gym but the closest gym is 20miles from hear.
What should i do!! Thanks.
-Also I asked my mom if she would want to get a membership with me so we could go together, she does need to lose alot of wieght, but she isnt motivated to go, she says she doesnt want to, yet I wish she would..
Me on the other hand I dont want to lose alot of wieght, I just really need to build muscle, and get toned.
What should I do?!
What would Happen if I started doing sit ups/crunches every night for the past 4monthes and every night increased the amount by 10 crunches?
Would I see a difference in my abs? I imagine I would is this a good plan?
Also Christmas is coming around and for $30.00 a month I can go to the gym and workout 24/7 they also have free classes I can take their like cycle classes, yoga, swimming, ab classes, It really sounds like something id be interested in, plus they have treadmills thier and I really like running, and hear at my house if I wanted to jog id be on a crazy highway, and its just not convenient.
My only problem with this is if i asked for a membership for X-mas Know one else can go with me, and have would that work? I dont have a car, and then what? have someone drop me off and pick me up when im done that would get pricey in gas and they might not want to take me everyday or other day. I really want to go to the gym but the closest gym is 20miles from hear.
What should i do!! Thanks.
-Also I asked my mom if she would want to get a membership with me so we could go together, she does need to lose alot of wieght, but she isnt motivated to go, she says she doesnt want to, yet I wish she would..
Me on the other hand I dont want to lose alot of wieght, I just really need to build muscle, and get toned.
What should I do?!