I don't know how to explain this any better than "All I can see is red". My thoughts are racing and angry, my words turn short or very rude, etc. I haven't been violent in several years but last week during an argument my sister was afraid I was going to hurt her. (I didn't.)
I tried finding a Rageaholics Group but there aren't any nearby. I took Anger Managemnt class as a kid but they didn't work. I'm on medicine for anxiety, should I ask for anger-medicine too?
I tried finding a Rageaholics Group but there aren't any nearby. I took Anger Managemnt class as a kid but they didn't work. I'm on medicine for anxiety, should I ask for anger-medicine too?