M Morgann Hendrixson New member Feb 4, 2011 #1 I bruised my palm outside and inside(like inside my hand) . I got hit by a 45 mph softball. it's super painful . what should I do? Could I of hurt it bad? please helpp!
I bruised my palm outside and inside(like inside my hand) . I got hit by a 45 mph softball. it's super painful . what should I do? Could I of hurt it bad? please helpp!