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New member
I'm not an angry or violent person, but sometime I get these awful fits of rage. I wouldn't say that I show physical symptoms but it's just what I'm thinking about and the feeling I get. I usually get these feeling late at night (I'm a night owl), but like I said, sometime they are random. I want to punch/hit things as hard as I can, especially if it is a person. I want to hurt their feelings and completely tear them down. I don't usually act on these feelings though. I haven't ever hit someone, or gotten in a physical fight in my life. I'm trying to complain less, and watch what I say, so I'm thinking this might just be pent up stress/ anger trying to get out. What are the cause of these feelings? Should I be worried about them?