i fin this kind of weird...?

  • Thread starter Thread starter royaltyyx3
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royaltyyx3

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looking at the nutrition facts of connamon toast crunch and lcuky charms and comparing them to other "healthy" cereals , they actually have much less calories and seem MUCH healthier.
i buy the whole grain kind and i isually drink it with organic milk.
is this really an unhhealthy breakfast?
will it make me crash later on in the day?
 
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