I fell down a few stairs yesterday and my neck and back side are in pain, nothing major but it hurts?

  • Thread starter Thread starter Le Chic
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Le Chic

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whats the fastest way to get better? should i stand or should I walk? get someone to massage it? i have an audition on Monday and I'm singing not dancing, but i wanted to be in the best possible shape i can be!! HELP!!!! thanks :D
 
well try soaking in a nice hot tub with some epson salts or stand in hot shower leting the hot water just beat down on you...the heat seems to always make it feel better. if you have someone tht can massage it then great..have some deep heat rub put on it too.....take some advil or alieve...something for the pain...and jsut take it easy for the weeknd if you can...hopefully by monday you will feel better..GOOOD LUCK on your audtion!~et~
 
see your doctor or a good physical therapist if the pain does not subside soon. Moist heat is good for now and rest don't do anything to aggravate your symptoms.
 
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