I feel like I am losing my health mentally?

Connor

New member
Lately I haven't been able to get a decent amount of quality sleep each night and it is really affecting my days. Lately because of it I have been feeling really dizzy and almost hallucinative, almost like the dizziness you feel after getting off a treadmill is how I have been feeling all the time. I have no real clue what may have prompted any of this but would love some insight. Do you have any idea what I might be dealing with and how I can stop it?
not really, and i have tried drinking a lot of water, going to bed earlier, eating a little healthier, etc. none of that seems to help.
 
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