...pound. Why? I was drinking 6 or more Pepsis a day and decided to switch to water and an occasional ice tea with splenda. I haven't lost anything. I am very overweight and this is my first step to getting healthy. My diet has otherwise been unchanged so far. Still, dropping 900 calories in pure sugar should have made some difference in a month, right?
I cut 900 calories a day out of my diet by cutting soda but have not lost one...
- Thread starter amanda h
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