I cant get these images out of my head?

When I was training to be a nurse I joined an animal rights group. During this time I saw some terrible films of what happens to animals in laboratories (too terrible to write here). I cant get these images out of my head now, especially knowing that it still goes on today, when I am doing ordinary everyday things these things still come into my mind and I find it extremely disturbing. What can I do about this? Should I just go out there and become a pioneer for animals? I dont know what to do.
 
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