Well I've been lifting weights all week last week and I started drinking protein shakes,by the end of the week I had good results ( my biceps and chest had gotten a little bit bigger (I pushed myself to the limit)) I took about 2 days off and started again yesterday,for some reason I don't have the same energy and motivation like last week and in fact I kind of feel a little bit weaker.I just worked out rite now with some dumbells and a pill up bar,It sure took me longer then before for me to start feeling the burn but I still feel weak.what am I doing wrong?? I felt better then ever last week now I don't feel like myself and for some reason my mind wants to work out but my body is being really really lazy.any advice??? I would really appreciate it.btw I feel just a little bit of nausia and I'm kind of light headed. Thank you for your time!
I can't exercise,laziness is getting the best of me?
- Thread starter johny
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