...better at push ups? I have always been out of shape, and now I am trying to get in shape. I am overweight, so I was thinking that is why. I can do push ups on my knees though. I am eating healthier and I am losing weight. Also, I can only bench press 40 pounds, and even that is tough for me. What can I do to get better? Is that bad, because I am really trying, even though I just started a week ago. I am 16 years old, weigh around 210, and am 5'10".
I can't even do one push up, is that bad and what other exercises can I do to get...
- Thread starter Adam
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