i cannot sleep for anything help me please !!?

Apple

New member
I might be stressed. It's 3:05 am here and I can't sleep . I think it's stress, I'm a 14 year old male btw. My shoulders hurt right now, they are sore, and my neck is a little stiff for some reason. My arms are sore, ect. I just lay here and I want to listen to music and I'm hungry and thirsty. I just, can't sleep no matter what. I do have some sugar and no exercise. I am homeschooled.
I have been worrying about studying and my tests lately in homeschooling , i just don't know. someone please help me out, thanks
 
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