Troy Polamalu Rules
New member
At the gym olympic bar
85lbs Military Press for 4 reps
Here at my house eight pound wal-mart black 5 foot long weight lifting bar
47.0 for 3x8 but very hard reps.
WTF? Why is it when I use an olympic its easier?
85lbs Military Press for 4 reps
Here at my house eight pound wal-mart black 5 foot long weight lifting bar
47.0 for 3x8 but very hard reps.
WTF? Why is it when I use an olympic its easier?