i ate horrible today! how bad did i eat! (list of everything i ate)?

S

shsha

New member
- weight watchers oatmal
- cocoa krispies cereal 3/ 1% milk
- 20 or so mini soft pretzle pieces
- little bit of freetos w/ cucombers
- meatball sandwich
- potatoes
- pasta
- brownie
- HUGE cookie
- blueberry cake
- 4 chip a hoy cookies
-2 bowls of cocoa krispies
- candy cake


FRIKEN FRIKEN FRIKEN I HATE MYSELF
 
You ate... Kinda bad. But tomorrow just watch more what you eat and try to excersise a lot more. Just because you ate bad today doesn't mean you can't fix it ! :)
 
Its not that bad, people eat more.
Just start again tomorrow, its a brand new day :)
 
Don't worry about it, trust me i've ate way worse than that. If your worried about your weight then just move on about what you ate today and try your best. Don't hate yourself it's good to just enjoy yourself and eat what you want somedays because if your starving yourself it can hurt you. Bottom line just move on and if your worried about what you eat try to just replace some things with healthier things but don't hate yourself.
 
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