i am going to start to poll dance again,how much can i lean up?

  • Thread starter Thread starter lizzFirst Name D
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lizzFirst Name D

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i used to work for a strip club called diamonds and i used to waitress.the recession really hit and i started to go on stage and work out when there were no customers.it comes with the job to drink so i would be drinking empty calories and working out.i didn't gain weight and i didn't lose it.i installed a pole at home so i can work out.

how much can i lean up and how much calories can i burn if i work out on it an hour or so a day?
 
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