J jen2008 Guest Mar 20, 2009 #1 ...healthy diet ( veggies fish, chicken,? fruits, all the good stuff) I never excercise before , and just plan to walk 1 hr 30 minutes a day. Is this helpful for me losing the weight? THANKU!
...healthy diet ( veggies fish, chicken,? fruits, all the good stuff) I never excercise before , and just plan to walk 1 hr 30 minutes a day. Is this helpful for me losing the weight? THANKU!