L Lexa New member May 8, 2010 #1 I am a 25 yr old female, starting a diet that will hopefully help me put on 15 lbs or so. What type of exercise would be ideal to help with this so it is not all stored as fat? I've never exercised and don't know where to begin.
I am a 25 yr old female, starting a diet that will hopefully help me put on 15 lbs or so. What type of exercise would be ideal to help with this so it is not all stored as fat? I've never exercised and don't know where to begin.
