i am 14 and i play soccer, do track, and a lot of other sports.?

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Nikki

New member
i have sprained my ankle a couple times but the doctor keeps telling me to just keep going with my life. after every sporting event my ankle swells and changes colors and it is very painful. does anyone have an idea of how to stop the swelling or reduce my pain? i have tried taping my ankle before... no luck
 
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