...scared now. Strange? I was listening to piano music. Slowly I entered meditation state. All good and I have meditated before.
But this time, I felt like I was dead. I was telling myself I am dead. My neck muscle seized and I feared I may be breaking my neck because it was seizing so hard. But I couldn't stop it. I felt like I am not in my body.
then the music slowed down and my body just slowly retracted.
I know the muscle seized for sure as, now as I type this, the pain of the muscle is is still in my neck.
Is this normal? Should I see a doctor? Am I going to die?
ok now that i think about it, it wasn't really pain. I feel something in my pain, like tingling feeling. When going through meditation, it felt like muscle was being stretched, but now so much pain now that I reflect back.
I don't know; what are the chances that it would be a medical problem when I am completely healthy?
But this time, I felt like I was dead. I was telling myself I am dead. My neck muscle seized and I feared I may be breaking my neck because it was seizing so hard. But I couldn't stop it. I felt like I am not in my body.
then the music slowed down and my body just slowly retracted.
I know the muscle seized for sure as, now as I type this, the pain of the muscle is is still in my neck.
Is this normal? Should I see a doctor? Am I going to die?
ok now that i think about it, it wasn't really pain. I feel something in my pain, like tingling feeling. When going through meditation, it felt like muscle was being stretched, but now so much pain now that I reflect back.
I don't know; what are the chances that it would be a medical problem when I am completely healthy?