how to train for a press handstand in gymnastics?

gordante

New member
so i need to get one for gymnastics and im not close. im looking for ways to train the muscles involved without actually doing presses. for example dead lifts for lower back or handstand push ups. please give me your other suggestions on how to train for it. here is a video for people who dont know what one is. http://www.youtube.com/watch?v=xiyh4aUY8ac&feature=related
 
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