My forearm is fine it's slim but i have flabby upper arms i'm not fat i didn't notice i had put on weight i was over-eating because of my depression i just want to tone them? i se dumbbells but i don't know a good routine.
I hate the flab it's so disgusting.
i need to do this before August i start college.
I hate the flab it's so disgusting.
i need to do this before August i start college.