how to stop swallowing mucus

  • Thread starter Thread starter pichie
  • Start date Start date
If you have a build up of mucus in the mouth or throat and cant get rid of it sip some cold water with ice in it and it will help . It normally takes about 5 to 10 mins to work. try it. It seems to make nose blowing alot easier as well as it thins the mucus..
 
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