How to stop sleep talking?

[Larissa Smith]

Everhing I read says it's Stress, not enough sleep, fever, anxiety. No. I dont have fevers, I sleep more than enough. No stress usually... And no anxiety. there's gotta be something else causing me to sleeptalk. But I wanna stop before someone hears somehing the shouldnt. I dont wanna confess my love for someone or something, you know? Any way I can stop sleeptalking.. no mouthpieces or any of that, and why do I sleeptalk? thanks.

 

[oliviacage]

If you are feeling, you sleep more it means you are weak by internal. So, Take more water and juice. Which is good for your health.