J Joey Schock New member Feb 3, 2011 #1 I have little over two weeks until my police physical agility test, I want to be on top of the pack what are some exercise besides running I can do to boost my speed and my cardio in two weeks? Any info will be appreciated
I have little over two weeks until my police physical agility test, I want to be on top of the pack what are some exercise besides running I can do to boost my speed and my cardio in two weeks? Any info will be appreciated