B Blaze R New member Sep 23, 2010 #1 I am running the 800m, 200m and the 4x100m in an upcoming competition. I get about 40-70 mins rest between races. How can I keep my energy levels up and reduce fatigue?
I am running the 800m, 200m and the 4x100m in an upcoming competition. I get about 40-70 mins rest between races. How can I keep my energy levels up and reduce fatigue?
