how to prevent acne

  • Thread starter Thread starter yan22
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yan22

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Since grade 5 i have acne

until now my acne didn't gon i try all the cosmetic pruducts but stiil no improvment pls ! give advise













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that is only part of it. Acne is caused by hormonal irabalances, weather changes, genetics, etc. not only diet. Oh and not only diet affects hormonal irabalances.
 
I have acne since the fifth grade too. Over the years it has improved but I'm still erabarrassed when breakouts occur because I never really had my face 100% clear. I suggest a dermatologist because most of the time people are using medications that are to harsh for the skin. I scheduled my appointment but it's not until July 28th but until then I'll been using Cetaphil.
 
Drink 2 glasses of water when you wake up and before you go to sleep. During the day, drink 1 glass after each urination. Preferable for the urine to be clear to very light yellow. Maintain a good hygiene and try to be active. And that's it! :)
 
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