After meeting with his recruiter today, my husband was told he needed to lose between 15-20 pounds in the next three weeks. To me this sounds pretty crazy. He is already dieting and working out a couple of times a day and has lost 4 lbs this past week, what would be a good diet and workout plan in order to lose this much weight in this timeframe? Are their any kind of supplements or diet aids that actually work that would help?
How to lose 20 lbs in 3 weeks for Army enlistment?
- Thread starter iheartafi
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