hey whats up ford buddy ... you can only block the rear not the front if it was a f350 you could block it but since its 150 only the back can be lifted with blocks its easy to do need good jack an jack stands put stands under frame letting rearend come down just so the wheels dont touch the ground ... take rear wheels off place jack under rearend jack up abit there are 4 bolts on both rear leaf springs holding the axle in place take off both sides leting the jack down just abit just so you can get the blocks in hole to bottom its a no brainer when you see it then just snug everything together da da!!! thats it but now the front i make custom ford lifts for coil over an i could build you a 2 ins lift but think you should have some one put them in you could be killed removing springs from front with out the right tools sorry i know you didnt want to hear that.... but if ya want any help e mail me at [email protected] -AKA- JNJ Performance hope i helped you in some way