how to keep veins showing in my forearms and biceps?

J

James Brandon

New member
im 14 and 5 ft 6 at 145 lbs the veins in my arms show at only certain times of the day how can i make them stay all the time?
should i continue to work out by doing more wrist curls etc.
 
Veins come to the surface when your blood supply is short, for example when you tense or when you're restricting the blood supply to your arm.

Permanently? Tie a shoelace really tight at the top of your arm, only downside is that your arm would go blue after about 2 minutes and eventually fall off.
 
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