I play basketball and it is very embarrasing when I am called "turtle" or "too stiff" and I don't feel as if I have a posture problem.When I run,sit walk,anything my neck sticks out.It is out of line from my spine because I alot of time on the computer?I try to correct the problem but it hurts and I don't feel as if it works by stiffining up my neck.I need help as soon as possible.
How to keep a good posture!!!?
- Thread starter Malcolm
- Start date