I'm in gr. 8 now and i'm just beginning to take on track a bit more seriously
right now, im running a 13.17s 100m and a 27.7 200m.
I just had another meet today, so those times might change slightly since its my first time using some new spikes i got.
My high school team doesn't really help since we only have practice once a week, so I just wanted to know if anyone can suggest on how i can improve
.
I've also been told that when i run, i tend to lean back/ tilt my head back a bit.
Thanks
!
right now, im running a 13.17s 100m and a 27.7 200m.
I just had another meet today, so those times might change slightly since its my first time using some new spikes i got.
My high school team doesn't really help since we only have practice once a week, so I just wanted to know if anyone can suggest on how i can improve
.I've also been told that when i run, i tend to lean back/ tilt my head back a bit.
Thanks
!