How to help my mood swings?

Caiti B

New member
I have mood swings every couple of months. I'm fine for a few months then bam my mood swings happen. Sometimes I feel like it can ruin my relationships. Otherwise I'm a very happy person, when my mood swings are gone. They are sometimes hard to deal with. I never hurt myself or harm other people. I just end up arguing and yelling. All I want is help, I want to keep my relationships.
yes it during my menstrual cycle or before, I also have seizures which I have medicine for.
 
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