Ive had a pulled hamstring for around half a year, And just cant get it to heal. Ive been doing some cycling, light jogging, and some strength building exercises as prescribed by my physical therapist. Some people have told me I shouldnt be doing anything on it at all. Others say that its just like a weak muscle, and I need to exercise it to build up its strength. Which is right? Some other random tips to healing it would also be appreciated. Thanks in advance.
How to heal an injured hamstring? Rest or exercise?
- Thread starter Eric
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