C
cj
Guest
Crunches dont seem to work the area Im trying to get rid of.
Trying to get rid of that muffin top lol
I already have changed my diet for the past week I have been eating more fruits,veggies,nuts, and home cooking my meals instead of going out. also I have been controlling my portion sizes. Im losing weight but I need a way to lose the visceral fat.
Trying to get rid of that muffin top lol
I already have changed my diet for the past week I have been eating more fruits,veggies,nuts, and home cooking my meals instead of going out. also I have been controlling my portion sizes. Im losing weight but I need a way to lose the visceral fat.