I am 15 years old and im 5'7". I weigh about 142 and im going to be getting involved a lot in school. Im going to be in soccer, softball, and volley ball. So i need to get into shape and i would also like to loose so weight for the summer before i go out and stay at the beach and that kinda thing. What are the best exercises and diets that work fast that you suggest for me?
How to get in shape and slim down for the summer and before school starts?
- Thread starter Kaylee
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