T Tanner New member Oct 31, 2010 #1 i am a football player and i am going to be lifting with the coachs all winter. i am 16 and i was just wondering is it likey to get from a 5.3 to a 5.0 on the 40 yard sprint in 4 months
i am a football player and i am going to be lifting with the coachs all winter. i am 16 and i was just wondering is it likey to get from a 5.3 to a 5.0 on the 40 yard sprint in 4 months