A Alan New member Feb 23, 2011 #1 What are some tips, routines, etc that I should follow to have a big upperbody? I've been working out for about 5 months and I've seen some results, but not drastic results.
What are some tips, routines, etc that I should follow to have a big upperbody? I've been working out for about 5 months and I've seen some results, but not drastic results.
