hii..need help on self control...how to keep myself from binging as i just love eatin SPICY N FRIED all the time...bt am growin OVERWEIGHT now...which further gives me emotional low..and i again binge..am gettin addicted to PORN too...though i try on self discipline bt loose it again if any small negative happens wid me...now i get a lot of mood swings...growin emotionally weak...and am totally dependent on binging n porn.... 19 f delhi....help me ppl ........plzzzzzzzz....
( i wanna come out of it...
plsss ppl provide wid personal experiences too.....................and real time tips to work on.............

plsss ppl provide wid personal experiences too.....................and real time tips to work on.............