How to deal with irritableness and general mood swings?

M

Mylika Watts

New member
I just tend to get irritated/angry over the most tiniest things recently and it can sometimes turn into a full-blown mood swings. It usually happens at inconvenient time i.e. when I'm with my boyfriend and it's super annoying because it then ruins my mood entirely.

What can I do to help this?

Thanks x
Being with my boyfriend is just an example hence the I.E. I get like that when I'm at home as well. I don't actually live with my boyfriend full-time.
 
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