How to break a horrible sleeping cycle?

TabiDragon

New member
So for about two months my sleeping cycle has been this:
Go to sleep at around 6 or 7 a.m., sometimes even 8 or 9 a.m.
Wake up around 2-5 p.m.
I've tried staying up for a whole day, and tried to fall asleep early the next day, but I ended up just falling asleep at 6 again.
I've tried going on 3 hour walks to tire myself out, nothing.
I'm 13 and I'm home schooled and it just sucks >.<
should I ask my mom to take me to the doctor? She's concerned too, but my dad doesn't want me to have sleeping pills for some reason..:o
any help would be appreciated<33
Yeah that's my hair..lol
 
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