How to boost your metabolism?

Gary Thomas

New member
How can I boost my metabolism without eating "more" I eat right and weight train with cardio five days a week. Any other ways please I'm not at a plateau just curious any help would be great ten points to most detailed and interesting answer.
i have supplements and shakes I havent missed a beat im not fat I am looking for interesting ways to do it. and vitamins getting over 3000% daily value in some cases
 
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